Classic taps with style

Glass bricks can offer a nice-looking element to any sort of residence. Glass bricks give visual boundaries admitting light whilst providing privateness. Glass bricks, furthermore acknowledged as glass block, is certainly a structural feature made coming from glass. The glass block was in fact at first produced during the very early 1900s to help offer natural light within industrial factories. In contrast to all-glass entry doors and windows that exhibit every drop of water, glass blocks happen to be totally hassle-free - they require minimal upkeep and completely resilient to wetness and aggressive cleaner qualities that have made the glass brick the material of preference in high-usage places, ordinarily kitchens and bathing rooms. The item is so functional, glass blocks can certainly be utilized in house, for straight partitions or rounded application as separating partitions, making it possible for light in to corridors etc. Even more compared to remaining an effective attractive feature, the glass brick offers more light to create a modern room or space with a pleasing interior.

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Posted on November 5, 2017 by Nicola Madoc

Easy to eat Healthy

I know how hard it is to resist that chocolate bar in the fridge when you are feeling low. It makes you feel better right? Wrong. You need to change your mentality! Once you change it for the better, it's and easy down-hill ride. You will gain more and more momentum, and have more and more willpower not to give in to cravings!

So how do you make it easy to eat healthy? Well, it's not hard if you first concentrate on NOT EATING UNHEALTHILY!

No to fast food!Avoiding fast food!

This is point number one because it is the most important. If you don't eat fast food, then you are well ahead and can skip this and read the next point. But if you do, here is where it HAS to change! I have not eaten any fast food for a year now, and in fact, I am repulsed by them! This is where you need to be at. If this sounds impossible to you, well let me just say that I thought that too! But you will find that the longer you go without eating it, the easier it becomes. You have to HATE fast food!

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Posted on August 16, 2017 by Nicola Madoc

Exercise can be a hobby

You hear it so often - to lose weight you need to exercise! This is often easier said than done, I would know... Over the past year however, I have found way to make exercising fun! It doesn't have to be a chore, it can be a hobby.

Below are 3 things I did on a regular basis, which I made time for during my busy work schedule, but it was worth it. Not only was I feeling really good about myself, I was having fun! You don't have to do exactly what I did, just find something you like doing and see if you can turn it into exercise while having fun!

Cycling as a hobby!

Take it up as a hobby. If you don't have one, buy one, you can get them at second hand stores for cheap. It is a fun way to exercise - ride to a local park or somewhere you would normally go by car. If it is hilly, that's even better! I find that putting it on the gear that makes you have to use more strength to pedal works best! The satisfaction you get after a workout simply by riding a bicycle is amazing! I cycle at least once a week now and look forward to it all the time. I have a group of 3 friends who do it with me. If you don't know how to ride a bike, well there isn't a better time to start learning!

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Posted on July 24, 2017 by Nicola Madoc